Have to pee bad

A blockage in the passage of urine or weakened bladder muscles can prevent the bladder from emptying completely. If you find yourself in a comfortable position, stay there until it becomes uncomfortable and you need to reposition yourself. Don't have an internal debate about urinating versus holding it in. Understand bladder training techniques. CA Chris Allen Apr 5,

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Is It Safe to Hold Your Pee?

Most everyone has held in urine at one time or another. Even trying to cut back on the sweet stuff…. Try to do these exercise three times a day for three to four days a week.

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These are only a set of suggestions and are not supported by scientific studies. From worsening anxiety to making depression more likely, sugar is seriously harmful to your mental health. Did this article help you?

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